SEASON 3
Episode 302 Makeovers! Well, organic pantry makeovers...I’m helping align your grocery list with the planet, and your budget. Kenneth Williams is joining us for Music Notes where we’ll talk about the curse of the hip hop group and today’s future Rock Hall of Famers. And all show long, I’m giving you my signature easy green tips.
Episode 301 I'm taking my compost and using it in my indoor herb garden; Kenneth “Kenny” Williams talks greening the music industry in Music Notes; special correspondent Chris Bryant joins us from the NAM Convention in California and shows us a company going green in an unconventional way.
SEASON 2
Episode 203 I'm showing you how I bring summer looks into the fall in my new series Fashion Files. I interview rapping doc Dr. John Clarke about swine flu prevention and his music. Plus, we talk Beanie's beef with Jay-Z in Music Notes.
Episode 202 We’ve got indie music videos from Ancient Tongue and Rob Murat featuring Kidz In the Hall, plus a performance by Chris Bryant and Friends. And you don’t want to miss Melissa’s Halloween costume!
Watch it online: Part I | Part II | Part III
Episode 201 Stories on the Lighthouse project hearing, Long Island’s own rapping doctor, Composting 101, Dancing with Svetlana, and Music Notes with Kenny.
Watch it online: Part I | Part II | Part III
SEASON 1
Episode 107 Melissa hangs out with Dres from ’90s hip hop duo Black Sheep and music videos from The LaFontaines, The New York Howl, and EdibleRed.
Episode 106 Long Island New Briefs, Music Notes with Kenny, and Reading Food Labels.
Episode 105 We’re showcasing some of the hottest indie music videos from New York City and Long Island artists: Hugo, Michael Benedetto, Nyle, and Lifeline! Plus, Kenneth “Kenny” Williams of In Your Face Records joins us to chat about indie music videos.
Episode 104 Our health contributor Anabel Guerrero shows us how to translate some of our favorite traditional Latin dishes into healthier options for the summer.
Episode 103 Earth Day is fast approaching and Melissa is sharing some of her favorite and fabulous green tips with you. In Long Island News Briefs, Melissa hits the streets to find out how some Long Islanders feel about the MTA fare hikes that loom ahead. Also, we talk about the future of Long Island’s newest pop star Donnie Klang with Kenneth “Kenny” Williams of In Your Face Records in our favorite segment, Music Notes with Kenny.
Episode 102 All show long, we talk to elder care expert Anabel Guerrero about the stress that comes with caring for an elderly parent or relative and Melissa introduces us to two caregivers in her special documentary “Taking Care of Mommy.”
Episode 101 Who did Hempstead residents vote for in the village election last month? We talk to community members and the candidates. Correspondent Jennifer Pham tells us the story behind New York City’s newest national monument, the African Burial Ground Monument. Plus, we learn more about Melissa.
